The Science of Loving-Kindness Meditation

Let’s talk about meditate on love… It was a rare opportunity: one of the world’s top brain researchers and one of the most esteemed Buddhist monks in the room at the same time, talking about the effects of loving-kindness and compassion meditation on the brain. Here’s my report from this first-of-its kind course offered by … Continue reading The Science of Loving-Kindness Meditation

Advertisements

Q to HH the Dalai Lama: What was the happiest moment of your life?

From the Dec. 22, 2011 posting by the Ven. Matthieu Ricard at his blog: http://www.matthieuricard.org/en/index.php/blog/ et en francais: http://www.matthieuricard.org/index.php/blog/ Japanese researcher, specialist of laughter, took part in a meeting between the Dalai Lama and a group of scientists and philosophers, organized by the Mind and Life Institute to which I belong. This distinguished researcher was scheduled … Continue reading Q to HH the Dalai Lama: What was the happiest moment of your life?