New Year’s Retreat on The Four Immeasurable Loves (Brahmaviharas)

The Buddha’s favourite word for meditation was ‘cultivation’ (bhavana, in Pali); wouldn’t it be great to start the New Year cultivating sympathetic joy, and the other boundless types of love? Please consider joining us in Morin Heights for a four day retreat on what in Buddhism are called the Four Immeasurables: friendliness, compassion, sympathetic joy, … Continue reading New Year’s Retreat on The Four Immeasurable Loves (Brahmaviharas)

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Valentine’s Week Retreat at the Morin Heights Dharma House on the the Four Immeasurables

"The Most Contagious Activism is Linked to Celebration and Joy"--Alice Walker "My activism - cultural, political, spiritual - is rooted in my love of nature and my delight in human beings. It is when people are at peace, content, full, that they are most likely to [...] be a generous, joyous, even entertaining experience for … Continue reading Valentine’s Week Retreat at the Morin Heights Dharma House on the the Four Immeasurables