New Year’s Retreat on The Four Immeasurable Loves (Brahmaviharas)

The Buddha’s favourite word for meditation was ‘cultivation’ (bhavana, in Pali); wouldn’t it be great to start the New Year cultivating sympathetic joy, and the other boundless types of love? Please consider joining us in Morin Heights for a four day retreat on what in Buddhism are called the Four Immeasurables: friendliness, compassion, sympathetic joy, … Continue reading New Year’s Retreat on The Four Immeasurable Loves (Brahmaviharas)