New Year’s Retreat on The Four Immeasurable Loves (Brahmaviharas)


The Buddha’s favourite word for meditation was ‘cultivation’ (bhavana, in Pali); wouldn’t it be great to start the New Year cultivating sympathetic joy, and the other boundless types of love? Please consider joining us in Morin Heights for a four day retreat on what in Buddhism are called the Four Immeasurables: friendliness, compassion, sympathetic joy, and equanimity (aka. the Brahmaviharas). The Teaching will be free.


Retreat starts Thursday Jan. 2nd 10am till lunch Sunday, Jan. 5th, 2014.
All are welcome.
There is limited accommodation at the Dharma House (for a nominal fee $20/pers/night), and other accomodation like B+Bs close nearby. There are also two nice sauna/spas down the street. The retreat is open to newcomers and experienced meditators; it will be offered in ‘social silence’ (that is: silent without being oppressively so); meals and non-class time will be in silence.
Food should either be brought or prepared on site with the possibility of shared pot-luck style meals. Marche Vaillencourt, a lovely grocery store is a 1/2 block walk down the street.

Please contact Jane if you are planning to attend  or if you have any questions:

Jane Marenghi (450) 226-6453

If you want to join us, it would be ideal if you can come at the beginning rather than part way through so as to get the benefit of easing into the experience with the group. However, if that is not possible, do not hesitate to come at the time that works in your schedule but be aware that social silence might then be well in progress and will need to be respected.

Classes in the Theravada (Burmese) and Tibetan Buddhist tradition will be offered by Derek.  The Teaching is free.

Donations (dana) will be accepted according to tradition.

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